The Longevity Book
Live stronger. Live better. The art of ageing well
From the #1 New York Times-bestselling author of The Body Book, comes a fresh, personal and authoritative examination of the art and science of growing older. Diaz will share everything she's learned about the ageing process from top medical experts and researchers, as well as her own opinions and experiences, in an all-encompassing, holistic look at how the female body ages and what we can do to age better.