The 5 Second Rule - Summarized for Busy People
Transform Your Life, Work, and Confidence with Everyday Courage: Based on the Book by Mel Robbins
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This book summary and
analysis is created for individuals who want to extract the essential contents
and are too busy to go through the full version. This book is not intended to
replace the original book. Instead, we highly encourage you to buy the full
Your comfort zone is the safest place you've found that kept
you from experiencing any harm--but it's also the place that keeps you from
achieving much more than you could have imagined. Everyone in your life from
your parents, to your teachers, mentors, coaches and friends, have pushed you
to see and become the best version of yourself. In truth, becoming the best
version of yourself is the result of having the courage and confidence to push
With multitudes of stories from famous people in history and
everyday people and with the science and psychology of habits, Mel Robbins will
show the power of pushing yourself into action within five seconds which can
catapult you into becoming your own best version.
Mel's TEDx Talk has been watched by more than 8 million
people worldwide and this tool has been used by the largest companies to
increase productivity, engagement, and collaboration. All it takes is five
seconds to use this tool and can let you reach new heights in your life.
The 5 Second Rule will show you how to apply this tool in
various ways, such as:
Overcoming fear and hesitation
Ending worry and anxiety
Speaking up with courage
Being more grateful
Becoming more confident
This rule is a simple and versatile solution for the
problems that everyone faces and the problem that, ultimately, we all
avoid--holding ourselves back.
You already know what to do, you just have to make yourself
no more, take action and get this book now!